Brooke ClayApr 18, 20212 min readJournaling is TherapeuticJournaling allows us to pour all of our thoughts, feelings, wants, and desires onto paper. We get to release our emotions without any...
Brooke ClayMar 28, 20213 min readRoutines Will Change Your LifeChildren are their best selves when they have a routine. They love the predictability and security that it gives them—they love...
Brooke ClayMar 14, 20213 min readFood, Clothes, Shelter + Mental Health Checks and So Much More“As your parent I am required to put food in your stomach, clothes on your back, and a roof over your head. Those are the basics you need...
Brooke ClayMar 1, 20213 min readRaise Anti-Racist ChildrenIt’s one thing to proclaim, “I’m not racist I have black friends.” And another to be committed to ending racial injustices and doing the...
Brooke ClayFeb 14, 20213 min readHard Conversations...Let’s alter the way we think about hard conversations. Let’s try to think of them as necessary conversations. Do you agonize the hours or...
Brooke ClayJan 31, 20213 min readParenting is HARD work.To be successful in any relationship you have to be willing to put in the work. Your relationship with your child is no different. I...